A PHILOSOPHY OF SELF-DEVELOPMENT.
This is the first objective of any Walking Mentorship program. To provide you with a trustworthy space where you can focus on yourself and, in a supportive environment, have the opportunity to slow down, clear your mind and gain perspective of where you are right now.
Developing yourself to become the person you want to be is the biggest challenge of life. No one can do that for you! Walking Mentorship helps you take responsibility for yourself, your thoughts and your actions, understand better how you think and how to make the necessary changes for the better. Step by step you can create new meanings, fulfil your life and develop your potentialities. How can you do it?
WALK+WALK+WALK: Physical activity is key for stress reduction, boosting the brain’s dopamine, norepinephrine, and serotonin levels—all of which affect focus, concentration, motivation, memory, and mood. You do not need to climb the Everest to have this: we design our program to keep both, the challenge and the enjoyment of the experience within a controlled and safe environment.
DISCONNECT TO CONNECT (BETTER): We live in a 24/7 connected world. While the benefits of this environment are countless, the noise it creates is sometimes unbearable. The benefits of time off cannot be achieved if you are not able to disconnect from your daily life for a minimum period of time. Completely. This is why we choose to go off the beaten track, for periods ranging from 1 day up to a full week.
MENTORING: Our program creates the perfect framework to spend time with yourself as well as with other group members. This is an extremely rare exercise nowadays and that most of us are not used to. We care about every moment to help you reach and benefit from the focus it creates within days.