Forward Program: Mentorship, Leadership & Mindfulness Retreat

Program overview

The Forward Program is a transformative journey designed for leaders seeking clarity, resilience, and purpose in times of uncertainty. Combining the best of mentorship programs, business mentorship programs, and mindfulness meditation retreats, this experience helps leaders reconnect with their inner compass while navigating external challenges.

It begins with an intensive walking mentoring program, allowing participants to slow down, reflect deeply, and create space for fresh insights to emerge—all while immersed in nature. This unique format sets the tone for a holistic transformation grounded in movement, reflection, and focused dialogue.

What follows is a structured and highly personalised approach that blends leader mentorship, a customised wellness program, and a dedicated meditation and mindfulness retreat to support lasting change.

With follow-up coaching and access to a curated mindfulness course, the Forward Program offers a safe, effective framework for growth. Ideal for those searching for a mindfulness meditation retreat near me with added strategic depth, this is more than a pause—it’s a purposeful leap forward for conscious, impactful leadership.

2 to 3 months

Program Type:

Corporate

Location:

Near your office, or through Videoconference. The program is tailored so please contact us for a quote and available dates.

Group size:

1 person

Distance:

3 to 6 Kms per session

Program overview

Photos & Videos

Play Video

Play Video

Our clients’ feedback

My "today" is definitely better! I strongly recommend it!

I really enjoyed participating in the Walking Mentorship program. I consider that it was a huge added value in my development, both personal and professional! My thanks to all the excellent professionals who accompany me on this journey! My "today" is definitely better! I strongly recommend it!

Head of Laboratory Service at INCM

A joyful journey of self-discovery towards a more meaningful and fulfilling life.

Walking with Joao was a joyful journey of self-discovery towards a more meaningful and fulfilling life. We all have doubts about our choices, both personal and professional. The mentorship shows we also have the answers. Awareness and purpose help you focus your energy on what really makes a difference. The ideal future is at our reach and Joao helps build the compass.

Senior Reporter | Redator Principal

“This program was amazing, it mixes up two things I love; walking in nature and talking about life.”

It was really an incredible experience to go through all those 8 steps with Nuno, which guided me in a brilliant way. When I started the program I was in between jobs, moving from one that didn't make me happy to one I always wanted. Nuno helped me to slow down, analyze my past, and showed me the way to re-design my future in a more structured and smarter way.

Head of Customer Success at Tesselo

Duration

The whole program usually lasts between 3 and 4 months, but is always tailored to fit the specific needs and moment of each leader.

Dynamics

The Forward Program begins with our proven mentorship experience, Destination You, a transformative journey that has guided nearly 1,000 participants since 2015. This is followed by targeted business mentorship and coaching sessions to activate the leader’s action plan and overcome internal barriers.

To support sustained growth, each leader also follows a personalized wellness program with nutrition, physical training, and a mindfulness meditation course.

What's included:

Exclusive Walking Mentorship + Signium methodology.
8 Individual Mentoring Sessions.
8 Individual Coaching Sessions
8 Individual Mindfulness sessions + 8 Guided Meditations
Nutrition support and Individual Personal Trainer sessions (tailored to needs)
Personal Insurance
Pre-walk orientation session.

Activity Level

60 to 90 minutes walking per Mentoring session - 3 to 6km
Suitable for anyone reasonably fit and healthy
No specific walking experience required

The walks are arranged around the leader workplace, and can be done using videoconference whenever it is not convenient to walk side by side.

Itinerary

Mentoring Program - Destination You 8 sessions

Our flagship program to clarify the purpose and desired outcomes and design an action plan.

Coaching Program - Supporting the change 8 sessions

The greater challenges come from within. Leaders need a safe space to confront and surpass their inner limitations.

Mindfulness Course - Emotional wellbeing 8 Sessions + 8 guided meditations

Keeping a cool head is the first premisse to making good decisions. Mindfulness is a tool to control your stress levels and remain in control despite the challenges. It is essential to learn the techniques, but equally so to practice them, so they are readily available when necessary.

Wellness - Body and Mind Individual PT Sessions and Nutritional Counselling

A healthy body is essential for a healthy mind - not to mention to the enjoyment of life. Tailored to fit the Wellness program includes Nutrition Counselling and PT sessions to support a body capable of withstanding the physical and mental challenges.

We believe that our programs can change lives

Payment plans are available. Special conditions for unemployed, and under 30 y.o. If for some reason you cannot afford our prices, drop us a few lines presenting your case, and we will do our best to find solutions.

Get in touch