Our flagship program to clarify the purpose and desired outcomes and design an action plan.
Our clients’ experience
My "today" is definitely better! I strongly recommend it!
I really enjoyed participating in the Walking Mentorship program. I consider that it was a huge added value in my development, both personal and professional! My thanks to all the excellent professionals who accompany me on this journey! My "today" is definitely better! I strongly recommend it!
Catarina Sanchez
Head of Laboratory Service at INCM
A joyful journey of self-discovery towards a more meaningful and fulfilling life.
Walking with Joao was a joyful journey of self-discovery towards a more meaningful and fulfilling life. We all have doubts about our choices, both personal and professional. The mentorship shows we also have the answers. Awareness and purpose help you focus your energy on what really makes a difference. The ideal future is at our reach and Joao helps build the compass.
André Veríssimo
Senior Reporter | Redator Principal
“This program was amazing, it mixes up two things I love; walking in nature and talking about life.”
It was really an incredible experience to go through all those 8 steps with Nuno, which guided me in a brilliant way. When I started the program I was in between jobs, moving from one that didn't make me happy to one I always wanted. Nuno helped me to slow down, analyze my past, and showed me the way to re-design my future in a more structured and smarter way.
Francisco Ribeiro Corrêa
Head of Customer Success at Tesselo
What's included:
- Exclusive Walking Mentorship + Signium methodology.
- 8 Individual Mentoring Sessions.
- 8 Individual Coaching Sessions
- 8 Individual Mindfulness sessions + 8 Guided Meditations
- Nutrition support and Individual Personal Trainer sessions (tailored to needs)
- Personal Insurance
- Pre-walk orientation session.
- Exclusive license to access the WM online learning hub.
Activity Level
- 60 to 90 minutes walking per Mentoring session - 3 to 6km
- Suitable for anyone reasonably fit and healthy
- No specific walking experience required
The walks are arranged around the leader workplace, and can be done using videoconference whenever it is not convenient to walk side by side.
Itinerary
Coaching Program - Supporting the change 8 sessions
The greater challenges come from within. Leaders need a safe space to confront and surpass their inner limitations.
Mindfulness Course - Emotional wellbeing 8 Sessions + 8 guided meditations
Keeping a cool head is the first premisse to making good decisions. Mindfulness is a tool to control your stress levels and remain in control despite the challenges. It is essential to learn the techniques, but equally so to practice them, so they are readily available when necessary.
Wellness - Body and Mind Individual PT Sessions and Nutritional Counselling
A healthy body is essential for a healthy mind - not to mention to the enjoyment of life. Tailored to fit the Wellness program includes Nutrition Counselling and PT sessions to support a body capable of withstanding the physical and mental challenges.
Disclaimer: We reserve the right to change or modify any accommodation without prior notice for travellers' safety and/or comfort. If we make a significant change before departure because of a problem with a supplier, we will notify you of available alternatives as soon as possible.
We believe that our programs can change lives
Payment plans are available. Special conditions for unemployed, and under 30 y.o. If for some reason you cannot afford our prices, drop us a few lines presenting your case, and we will do our best to find solutions.
Forward - a super booster for leaders.
Program Type:
Corporate
Duration:
3 to 4 months
Location:
Near your office, or through Videoconference. The program is tailored so please contact us for a quote and available dates.
Group size:
1 person
Distance:
3 to 6 Kms per session