This text was finalized while listening to this music.
STOP* – Stop, Take a deep breath, Observe, and only then, Proceed. Embrace this simple acronym of intentional actions; it can potentially transform your life! It changed mine.
As we approach the end of 2024, taking a moment to pause is essential. Between celebrations and parties, finding the space and time to meet with yourself is crucial. I have done so over the last couple of weeks, and I want to share my conclusions for the year with you. Hopefully, they will lead the way to making 2025 a vintage year.
1) Keep track* – A year is filled with countless moments, and it’s all too easy to overlook the feelings tied to those days. I realized the power of reflection during the year-end program in Spain, armed with a diary I devotedly filled almost daily. In the quiet hours of the morning and the stillness of the night, journaling became my sanctuary—an opportunity to set intentions, maintain focus, and evaluate my decisions. I also noticed that the moments I felt more adrift coincided with periods I was not so sharp at keeping my notes.
What do I want to take with me to 2025? I want to keep journaling every day, but I also want to make my diary even more creative. I love personalizing it with collages of pictures and labels (cheese, beer, chocolate, etc.). Adding tabs to mark essential topics enriches the experience, with my favorite being the “crazy ideas” tab and a list of friends’ postal addresses for postcard sending—one of my beloved hobbies.
2) Say what you mean and mean what you say** – This year showed me more clearly the power of words. What we say (or don’t say) is the most powerful force available to humanity. We can choose to use this capacity constructively with words of encouragement or destructively using words of despair. Words have an immense energy that can hinder, hurt, and humiliate, but they can also help, humble, and heal. You get to choose.
What do I want to take with me to 2025? I aspire to be more mindful of my words, particularly in moments of discomfort or when silence feels heavy. In those instances, I will strive to respond with kindness and empathy, even in the face of impatience—It will be fun to watch me in traffic jams.
3) Don’t take yourself so seriously*** -In 2024, I faced a few unexpected situations that required my objective and often formal mindset to reroute so fast that my greatest tool became the ability to let go, trust the process, and embrace relaxation. Nothing can brighten a challenging situation like a genuine smile or a pair of cheerful socks—simple yet powerful reminders of joy.
What do I want to take with me to 2025? More laughs and obviously more happy socks.
4) Love as the road begins**** – In a world that often feels divided, I reflect on my role in sparking positive change. The challenge sometimes appears overwhelming until I remind myself I am just a pixel of the greater picture. The potential for countless dreams lies within me, which is enough to fuel my celebration of hope and new beginnings.
What do I want to take with me to 2025? A commitment to witnessing as many sunrises as possible.
5) Keep walking with you***** – Happiness is more than being “happy” with yourself. True happiness comes from sharing it with others and creating endless ripples of good.
What do I want to take with me to 2025? All of you :)
To close the year, raise a glass to everything you have done. Don’t forget to thank everyone who crossed your path; those moments brought you here and moved you closer to the best version of yourself.
In the meantime, take a look at our programs for 2025, lace up your boots, and grab your backpack; let’s embark on this adventure together 🚶♂️—changing the world one person at a time, one step at a time.
PS*
* Thank you, Susana, for pointing me in the direction of such a mind-blowing yet simple technique.
** Thank you, Brandon, for reminding me at the top of the Alps that words once said can touch every corner of the Universe.
*** Thank you, Nuno, for showing me in a challenging moment that a pair of happy socks can change the color of the sky.
**** Thank you, Marcia, for walking with me when I could not see the road ahead.
***** Thank you, beautiful people, for helping me realize my purpose.
Enjoy our 2024 Year (Re)view Video
This year, we had the profound privilege of walking alongside some genuinely exceptional individuals—“beautiful people,” as we call them.
We embarked on 34 transformative programs, connecting with around 350 inspiring souls. While our contribution may seem small in the grand scheme of things, we wholeheartedly believe in our mission to change the world, one step at a time, one person at a time.
Watch the video here
Upcoming Programs
As we approach the end of the year you can start already planning for 2025, the road to your better version is waiting for you.
SLOW DOWN – 4 places
Are you ready to escape the chaos of daily life and reconnect with your true self? Join mentors João and Tatiana for the Slow Down program in the South of France and open up Spring in the beautiful fields of Provence. Apply here
CAMINO – 2 places
Join the mentors Nuno and João on “The Way.” In April we are back in the Camino for one more journey of self-discovery. Explore your needs, and obstacles that keep you from your potential. Apply here
PARENTS & KIDS – 4 places
The Parents and Kids program is truly a gem. It only happens once a year and we know that there is a right time to do such experiences with your son/daughter, this is year it might be your turn. Don´t be late. Apply here.
FRANCIGENA – 6 places
At the end of August you know where to find us. Up in the mountains and walking across the Alps. We are back at Via Francigena with our flagship program Destination you. Apply here.
How can we walk together?
Walking Mentorship is a labor of love that helps you gain deeper insight and equips you to create a meaningful impact on your life and those around you.
How can we work together? We keep things simple by offering, Individual, Group and Corporate programs. Find the best fit for you and book a call with one of our mentors.
Until then, keep walking with me,
Copyright (C) | 2024 | Walking Mentorship. All rights reserved.
Walking Mentorship is a trusted mentoring experience where you can Slow Down, Reconnect, Gain perspective, and Take Action. Based on different mentoring formats, It sounds like walking, but it is a self-development tool. We support individuals and organizations around the globe, creating a more meaningful life and the ability to turn it into an action plan.
